Just visiting my website shows that you’re ready to make some changes in your life. Everything’s not ‘fine’ and you don’t just want to ‘get by’. We all need to be aware and in control of our mental health and my aim is to give you techniques and methods of controlling your own emotions and feelings. Here at Ann’s counselling it is all about you, and how best I can help and guide you:

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  • Relationship issues
  • Self-harm
  • Depression/Low mood
  • Stress/Anxiety
  • Young people’s issues
  • Life changing illness
  • OCD
  • Carer support
  • Addictions
  • Trauma
  • Anger
  • And cultural issues

What is counselling?

Client testament

I have improved in my own emotional control, am more stable and I am continuing to grow in confidence.

Thank you

H